Going Going Bike

Apr 112012

Bikeability, the cycling proficiency training scheme for children, is to receive an extra £2m of funding in the next two financial years as the government seeks to get more children cycling. The move follows evidence collated for the Department of Transport that higher levels of Bikeability funding does result in increases in cycling to secondary school. Continue reading »

May 262011

With training very much the order of the day here at GGB HQ, the threat of the Dolomites is growing and the number of miles in the legs hasn’t… We thought an award winning cycle computer would help those of you in a similar position to track your progress. Continue reading »

Feb 202011
Cycling Hydration

The following is our third guest blog from Marc Lathwaite, The Endurance Coach, www.theendurancecoach.com

In nutrition Part 1 – What’s All This Fat-Burning About? and Part 2 – Fuelling Your Races (which are available from the blog) we discussed the benefits of fat burning and how to fuel correctly on the day of the event. In part 3, our focus is hydration or in more simple terms how much to drink. Continue reading »