May 312011
 
Sportive Preparation

On the evening before a sportive there is no time left for training but there is much still to be done to ensure the following day is a success. The hours before your event are all about the final preparations and making sure you arrive at the start line on time, with everything you need for the day ahead and in good spirits. Continue reading »

Oct 082010
 
Tired after a hard day cycle flirting

Tired after a hard day of cycle flirting

A simple question – is flirting whilst cycling acceptable? Does every ride provide an opportunity to find a new date? Or do cyclists (mostly guys?) take advantage of the community spirit and camaraderie amongst cyclists to flirt outrageously? Continue reading »